COVID-19 and Mental Health: How the Pandemic Changed Us
The COVID-19 pandemic upended daily life and shook up mental health worldwide. People faced new types of stress, felt loneliness during lockdowns, and worried about job security and loved ones. This article looks at the ripple effects on people's minds, shares real-life tips, and unpacks what we're still learning. It's packed with insights to help you understand the challenges and spot ways to build resilience.
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